One of the things I hear most often when people are considering a shift toward paleo / primal eating is, "but what do you *eat*?" If you're used to relying on cereal, bagels, bread, pasta, etc as the bulk of your meals, this is a big change. I hope that this blog will provide some ideas & inspiration to folks who are trying to figure out what to put on the table. As an added bonus, it will keep me on track with my own nutritional goals. Heck, I should probably do a few workout-related posts, too - will help with the whole accountability thing.
But first, some lovely tulips that my mom got me for my birthday:
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